England FA launches ‘The Female Health Hub’

The health hub, specifically for females as the name suggests, covers health topics such as menstrual and breast health, injury prevention and top tips on fitness, hydration and nutrition.

Working alongside specialists the website offers a wealth of advice and guidance on all things women’s health; tips and tricks and explanations.

“You’ll find practical advice, real stories and expert guidance backed by specialists, to help you understand your body and feel confident playing football, whatever stage you’re at.  No judgement. Just support, high-quality information and the reassurance that your Body is Made for this Game!”

Backed by the Lionesses own personal experiences, The Female Health Hub is an informative and relational hub for our own health. We hope they cover the menopause soon too!

You can access the hub here: