Sport is often a happy place for many people, but what happens when someone gets injured and faces weeks or months on the sidelines? WF4W wanted to know what advice female walking footballers had for other players who are currently injured.

Holly Rye, Sport and Exercise Psychologist in Training (SEPiT), gives us the low down on how a switch in focus from outcome to process can improve performance.

Holly Rye, Sport and Exercise Psychologist in Training (SEPiT), shares some of the reasons confidence can be an issue for women in walking football.

England FA launches ‘The Female Health Hub’