top of page
Process Over Outcome: A Simple Mindset Shift That Can Improve Confidence in Walking Football
Holly Rye, Sport and Exercise Psychologist in Training (SEPiT), gives us the low down on how a switch in focus from outcome to process can improve performance.
2 min read
Why Confidence Can Shift for Women in Sport
Holly Rye, Sport and Exercise Psychologist in Training (SEPiT), shares some of the reasons confidence can be an issue for women in walking football.
2 min read
Latest posts
bottom of page